We know the food we eat affects our spiritual and physical energy, but do you know what you’re eating? A study called “The Food Dialogues,” conducted by the U.S. Farmers & Ranchers Alliance, revealed that, these days, Americans know very little about how their food makes it to grocery store shelves. It all seems very “wizard behind the curtain,” am I right?
Until recently, I never thought twice about what it meant to consume “consciously.” I didn’t think past the storefront where I bought my clothes; I didn’t question what companies told me about their products. Then, about two years ago, I caught the bug to start downsizing and only buy what I deemed necessary.