The No. 1 Factor in True Healing

A Holistic Nutritionist Mic Drops About How Healing Really Works

BY Taylor Stone

pontaneous healing occurs when you align the emotional, physical, spiritual and mental areas of your body and start looking at yourself as an energy field.

Healing occurs when you allow energy to flow freely throughout your body. When you release the stored up anger, resentment, sadness, and jealousy that’s preventing you from achieving health and your greatest potential.

Healing occurs when we stop jumping from Paleo, to Keto, to Veganism and realize that healing isn’t just about what you’re eating. Healing doesn’t occur with counting macros, weighing food or yourself, or taking state-of-the-art supplements.

Healing occurs when you take the necessary action to release emotions from your energy field that are preventing your cells from working together to heal you.

Everything is vibrating. Everything is constantly moving. How you’re feeling emotionally matters much more than what nutrition plan you’re on. Block your energy system and you block the healing process.

So today, instead of obsessing over your nutrition, focus on the things that make you feel like you’re on cloud nine. Play raises your vibration unlike anything else which is extremely important for the healing process.

We are more than our physical bodies. There’s energy inside and outside of us we can’t see. We have all of the power. And when you get that, and get into alignment with it, that’s when everything easily and spontaneously heals.

Taylor Stone

Taylor Stone

Taylor Stone is a holistic nutritionist, life coach, and former NFL cheerleader who teaches women the mind, body, and soul aspect of gaining optimal and sustainable health. Through her own health issues, she learned how to heal herself by using a mind-body medicine approach and now helps heal her clients using emotional detoxing and instilling massive self-love and confidence, while still incorporating the nutrition and exercise aspect of gaining longevity and health. Through her coaching, she helps women get out of the victim mindset to own and create a life they love. Learn more at

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